We've moved to our brand new location in Randleman!

Zen Counseling
Home
Services
Our Team
Contact Us
BOOK NOW
Zen Counseling
Home
Services
Our Team
Contact Us
BOOK NOW
More
  • Home
  • Services
  • Our Team
  • Contact Us
  • BOOK NOW
  • Home
  • Services
  • Our Team
  • Contact Us
  • BOOK NOW

Treatment Options

Individual & Couples Therapy

Individual & Couples Therapy

Eye-Movement Desensitization and Reprocessing (EMDR)

Eye-Movement Desensitization and Reprocessing (EMDR)

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Book Now
Eye-Movement Desensitization and Reprocessing (EMDR)

Eye-Movement Desensitization and Reprocessing (EMDR)

Eye-Movement Desensitization and Reprocessing (EMDR)

Eye-Movement Desensitization and Reprocessing (EMDR)

EMDR encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation, which is associated with a reduction in the vividness and emotion associated with the trauma memories. 

Book Now
DBT (Dialectical Behavior Therapy)

DBT (Dialectical Behavior Therapy)

DBT (Dialectical Behavior Therapy)

DBT (Dialectical Behavior Therapy)

Dialectical Behavior Therapy (DBT) is a 6-12 month treatment program that is designed to help individuals who are experiencing difficulty regulating their emotions. DBT skills group will teach you to help manage painful thoughts and emotions, develop the ability to tolerate distress, and to assist you in creating a life worth living.

Book Now
Supervision Services

Supervision Services

DBT (Dialectical Behavior Therapy)

DBT (Dialectical Behavior Therapy)

We offer on site supervision for both LCSWA's and BSW/MSW interns. 



Email Us Now

In Network Insurance

Blue Cross Blue Shield

Cigna

Medcost

Aetna

United Healthcare/UMR

Amerihealth Caritas

Healthy Blue

United HealthCare Community Plan

Wellcare

Tricare

Please contact us for more information on Self-Pay rates


Copyright © 2025 Zen Counseling - All Rights Reserved.

Powered by

  • Facebook
  • Linktree

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept