Meet Our Therapists

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I am a Licensed Clinical Social Work Associate (LCSW-A) with a Master’s Degree in Social Work from Boise State University.

 I’ve spent much of my adolescent and adult life in the social services field, working with a wide variety of people and experiences. Over the years, I’ve found my true passion in helping clients work through trauma and reconnect with their sense of self.

I’m trained in EMDR, a powerful approach that helps people heal from past experiences that continue to affect them today. I also love weaving in Internal Family Systems (IFS), which helps us understand and care for the different “parts” of ourselves. 

Together, these methods allow me to adapt therapy to what feels most meaningful and effective for you. In our work together, I love blending EMDR and Internal Family Systems (IFS) to help you reconnect with your calm, curious, and compassionate Self. These approaches work beautifully together to release old pain and make space for clarity, confidence, and a deeper sense of wholeness. 

At the heart of my work is a simple goal: to create a space where you feel seen, valued, and supported as you explore what brings you meaning, connection, and a deeper sense of self.

I am an intern counselor with a master’s degree in Clinical Mental Health Counseling from Walden University. My approach to counseling is rooted in compassion and collaboration, creating a safe and nonjudgmental space where you feel heard and valued.

I take a person-centered approach, where I honor your unique experiences and work alongside you to identify your strengths and goals. I integrate cognitive techniques to help you explore thoughts and patterns that may be impacting your well-being, while incorporating mindfulness practices to encourage greater self-awareness and balance. With training in somatic therapy, I also recognize the powerful connection between the mind and body. Together, we will explore how physical sensations and emotions intertwine, using body-centered techniques to promote holistic healing.

Outside of counseling, I have four fur babies who bring so much joy to my life, and I love spending time with them. I also enjoy working on pottery, which helps me stay grounded and express creativity.

I look forward to being part of your journey.

I am a Licensed Clinical Social Worker and Certified Financial Social Worker with specialties in mental health, substance use, parenting and financial stress. 

I have an undergraduate degree in social work from The University of North Carolina at Greensboro. I received a Master's degree in social work from the University of New England (Maine). 

I have developed my skills over the past 13 years by working with various populations including dual diagnosed clients, child protective services, community mental health, and parents navigating the court system. 

Some of the areas that I practice include anxiety, depression, life transitions, marriage and family issues, trauma and PTSD, coparenting and financial stressors. I use an integrated approach while using a variety of counseling theories and methods including Cognitive Behavior Therapy, EMDR and Solution-Focused Therapy. 

My goal as a therapist is to provide you with a safe place and situation to process and grow into the person you desire to become. I am here for support and guidance but you are the one in charge of your journey.