Meet Our Team and Therapists

---

I am a Licensed Clinical Social Worker and Certified Financial Social Worker with specialties in mental health, substance use, parenting and financial stress. 

I have an undergraduate degree in social work from The University of North Carolina at Greensboro. I received a Master's degree in social work from the University of New England (Maine). 

I have developed my skills over the past 13 years by working with various populations including dual diagnosed clients, child protective services, community mental health, and parents navigating the court system. 

Some of the areas that I practice include anxiety, depression, life transitions, marriage and family issues, trauma and PTSD, coparenting and financial stressors. I use an integrated approach while using a variety of counseling theories and methods including Cognitive Behavior Therapy, EMDR and Solution-Focused Therapy. 

My goal as a therapist is to provide you with a safe place and situation to process and grow into the person you desire to become. I am here for support and guidance but you are the one in charge of your journey. 

I am a Licensed Clinical Mental Health Clinician Associate and completed the Mental Health Counseling Program at North Carolina A&T State University this year and I received my undergraduate degree in Communication Studies from UNC Greensboro. 

A passion for mental health wellness and awareness is what drove me to the field of counseling. I strive to help people face their challenges and find balance in their lives. 

In my field experience I have worked with teens, children and adults in areas ranging from acute trauma to neurodivergent adolescents. I also have experience in aiding those with bipolar disorder find stability and thrive in their daily lives. 

My therapy modalities include Solution Focused Therapy, Narrative Therapy and Cognitive Behavioral Therapy. I believe each person is special and unique and therapy should be an individualized experience. 

I would be honored to have the opportunity to join you in your journey to reaching your full potential and living the life you deserve. 

I am a Licensed Clinical Social Work Associate (LCSW-A) with a Master’s Degree in Social Work from Boise State University. 

My experience spans various populations, and I have dedicated much of my adolescent and adult life to the social services field.

My passion for helping others has been sharpened throughout my academic journey, shaping my professional perspective while drawing on my personal experiences. I work from a systems theory perspective, recognizing that every aspect of our lives influences how we engage with the world. I utilize a blend of therapeutic approaches, tailoring my methods to the unique needs of each client, with a focus on Cognitive Behavioral Therapy and Solution-Focused Therapy.

I strive to create a welcoming and supportive environment where clients feel heard and valued. My goal is to empower individuals to explore their thoughts and feelings, develop effective coping strategies, and initiate meaningful changes in their lives, all while allowing them to lead the way. 

I am committed to guiding clients on their therapeutic journey with compassion and empathy.

About Me

I am an intern counselor with a master’s degree in Clinical Mental Health Counseling from Walden University. My approach to counseling is rooted in compassion and collaboration, creating a safe and nonjudgmental space where you feel heard and valued.

I take a person-centered approach, where I honor your unique experiences and work alongside you to identify your strengths and goals. I integrate cognitive techniques to help you explore thoughts and patterns that may be impacting your well-being, while incorporating mindfulness practices to encourage greater self-awareness and balance. With training in somatic therapy, I also recognize the powerful connection between the mind and body. Together, we will explore how physical sensations and emotions intertwine, using body-centered techniques to promote holistic healing.

Outside of counseling, I have four fur babies who bring so much joy to my life, and I love spending time with them. I also enjoy working on pottery, which helps me stay grounded and express creativity.

I look forward to being part of your journey.

I’m the part-time admin here, and I’m excited to be part of the team! I help with follow-ups and scheduling, and I’m here to make sure everything runs smoothly so you feel supported and taken care of from the very beginning.

Mental health is something I care deeply about, and it means a lot to me to work in a space that values connection, care, and understanding. I truly enjoy chatting with people, and I’ll always do my best to make sure you feel welcome.

Outside of work, you can usually find me out in nature—I love exploring trails, visiting waterfalls, and spending time with my dogs, my cat, and, whenever I get the chance, horses (they have a special place in my heart!). Animals, fresh air, and meaningful conversations are a few of my favorite things.

I’m so glad to be here, and I look forward to connecting with you!

Hi! I am the Billing Operations Manager for Zen Counseling and I am the person behind all the insurance credentialing/contracting, submitting insurance claims, and dealing with insurance issues so the client's can focus on what they came to Zen Counseling for, their mental health!

I joined Zen Counseling in 2023 and have enjoyed working with the staff and clients to ensure they are able to get the services they are seeking. 

If you have insurance questions related to beginning services at Zen Counseling, please reach out.